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FEMALE STUDENT WELLNESS

 

“I believe that the greatest gift you can give your family and the world is a healthy you.”… Joyce Meyer

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We couldn’t agree more with Ms. Meyer.

Please enjoy these articles regarding ways that female athletes can improve their wellness and overall health. Please simply click on the numbered title.

 

1. Cinnamon Is So Good For Us It Makes Us Smile

fciwomenswrestloing.com article, photo By Simon A. Eugster – Own work wikimedia

2. Smoothies: A Delicious Way to Drink Your Nutrition

fcielitecompetitor.com fciwomenswrestling2.com article, wikimedia photo

3. Sports, Girls Suffer Concussions At Much Higher Rate

4. College Students, A Gluten Free Diet Is Possible On Campus

fciwomenswrestling.com article, By DryPot – Own work wikimedia photo credit

5. Student Ahtletes: Learn How to Buy Noni Juice – Secrets Revealed

fciwomenswrestling.com article, photo via Cancer Research Journal

6. Female Athletes, Here Is Why You Might Love Honey

fciwomenswrestloing.com article, pexels.com tookapic photo credit

7. Female Students: 5 Time Management Tips to Calm College Stress

fciwomenswrestling.com article, photo via pixabay.com pexels.com

8. Mineral Makeup For Your Teen – Keep it Natural & Healthy

fciwomenswrestling.com article, pexels stock photo unsplash.com photo credit

9. Female Students, Relax, Study Says You Can Enjoy Your Chocolate

fciwomenswrestling.com article, pexels stock photo unsplash.com photo credit

10. As Cheer Participation Surges, Report On Injuries And How To Prevent Them

fciwomenswrestling.com article, south-dakota-public-broadcasting photo

11. Academic Consequences of Teen Sleep Deprivation

fciwomenswrestling.com article, wikimedia photo

 

12. Sports Drinks, Should Teen Girls Be Drinking Them?

fciwomenswrestling.com article, gatorade.com photo

14. Ten Characteristics of Highly Successful High School Girls

fci elite competitor fciwomenswrestling.com article, photo via pixabay.com pexels.com

15. Self Defense For Teenage Girls, Important Tips

fciwomenswrestling.com article, pexels stock pixabay.com photo

16. How Participating in Sports Can Help Raise a Girl’s Self-Esteem

fciwomenswrestling.com article, pexels stock photo unsplash.com photo credit

17. Drinking Coffee, Good or Bad? Depends Upon The Expert You Ask

fciwomenswrestling.com article, wikimedia photo

18. Use Yoga To Reduce Stress While Studying For Exams

fciwomenswrestling.com article, wikimedia photo

19. Study Finds Eating Green Apples Help To Keep Muscles Strong

fciwomenswrestling.com article, wikimedia photo

20. Water, The Essential Companion, Overlooked Nutrient

fciwomenswrestling.com article, Wikimedia photo

 

 

 

 

 

 

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