Recent Articles

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Girls Competing On Boys Teams, A Point Of View

By Peter E Downs  Girls...
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Ten Characteristics of Highly Successful High School Girls

By Madison P Singh I have come to realize the...
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Eight Out of Ten Teenage Girls Want to Be Fitter

Writer: Maggie Ayre  This was the conclusion of research...
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Miranda Oldroyd, CrossFit Girl, Rogue Fitness Inspiration

Some schools of thought summarize that when a girl participates in CrossFit training, it's makes her a...
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How Coaching Female Athletes Can Be Fun And Inspiring

Writer -  Dawn Redd 
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Self Defense For Teenage Girls, Important Tips

Self-Defense for Teenage Girls By Rocco...
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Best Triceps Exercises for Women

By Riley Day Women are hitting the weights these...
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Female Student Athletes: Is CrossFit In Your Future

Jump for Joy - CrossFit Workout By Richard E Theberge Individuals who want to...
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The Women’s Sports and Fitness Foundation – How They Can Help

By Maggie Ayre
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Girls In Athletics: Benefits of Team Sports For Young Women

Girls in Sports - The Many Benefits of Team Sports For Young Women By...
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Female Athletes: Martial Arts For Self-Defense And Fitness

Martial Arts For Women By Vilma Ladaga Martial arts has long been a male...
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Female High School Wrestlers: How to Earn Wrestling Scholarships

How to Earn Wrestling Scholarships for Girls By Jeremy P Stanfords  It is harder for students...